Your Questions, My Answers

Where does the training take place?
Most of my clients are directly from Wimbledon, Esher or the surrounding areas. We can jog together through the city parks and work out together at The 1-2-1 Osteopathic Clinic in Hinchley wood near Esher. That does not mean, however, that I do not sometimes take longer trips to get to know new running paths in your area. Just contact me. I am sure we will find a solution!

Am I a professional trainer?
Yes. I am fully insured as a Level 3 Advanced Instructor on the Register of Exercise Professionals.

• British Red Cross First Aid
• Diploma Personal Training - Premier Training International
• Ante and Post Natal
• Older Adults
• Sports Specific
• Circuit Training
• Weight Loss
• Sports massage
• INWA Nordic walking instructor
• Dynaband Outdoor
• Ultimate Ski Fit
• Check out the “About Me“ page for more details on my biography.

Why should I spend money on a personal trainer? I can do it by myself.
Of course you can train alone. But I believe that my main purpose is to motivate you and develop a customised training programme with you that corresponds to your requirements, problems and goals. I will mainly be your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. Also I can recommend running paths or the right exercise.

How often do I have to or can I train with you?

That is entirely up to you and depends on the amount of time you have and how committed you are. Usually, I train with my clients once or twice a week.

How much does it cost?
Personal Training

£50 pr. 60 min

Sports or Relaxing massage

£45 pr. 60 min.

What happens, if I have to cancel?

Please give at least 24 hr notice to cancel your booking to avoid paying a full personal training, massage or class fee.

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